Any good videos or books on social anxiety?

LonelyLeaf

Well-known member
I'm looking for books and ecspecially videos dealing with people who have social anxiety..personal stories and stuff..
 

TheLoneWolf

Well-known member
Theres an interesting one, although its more of a medical guide. I dont remember the name of it but it has butterflies and a glass jar on the cover. Its actually pretty good. I know this doesnt help but atg least now you know there is one
 

lettypagb

Well-known member
the mediator -meg cabot ,

it helped ,is like a placebo ,ocd ,i dont knwo , i just feel normal ,when i read.
 

Reholla

Well-known member
"From Panic to Power" by Lucinda Bassett.. I couldnt have said it better than she does in that book. Very powerful, very helpful. She also has a program but i would start with the book.
 
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