I Have recently wrote a very detailed blog about living with panic attacks and agoraphobia. I have talked about everything from My First Panic attack, medications, therapies, relationships etc and i hope you'll take the time to read it.

I think it would be helpful to anyone who has just started to have panic attacks and doesnt understand whats happening to them.

you can check it out at

I would also be interested in hearing anyone elses stories. Its always great to talk with people you can relate to.

I just quickly checked out your blog and am going to read all of your entries. I love blogs that I can relate to! I look forward to learning about you and your experiences :D