Adaptogen and Nervine tonic and relaxant...

[lily]

I still have hope in taking herbal medicine. I still have medication to get off of though and then I'm going to try an adaptogen and nervine tonic and relaxant.

 

[lily]

If anyone wants hope, they can try an adaptogen which helps you to adapt to stress- this won't take away the anxiety but will help you to be able to handle it and also when your stress chemicals are triggered, it prevents it from harming your system! Then the nervine tonic and relaxant will help tone and nourish the nervous system and calm and relax you. but I think you'll have to see a holistic nutritionist for this or try it yourself but I'm not sure if you can take this while you're on medication.

 

[lily]

I edited this.

 

[lily]

I will update when I try this. This can take a while to work.

 

[lily]

Can this be moved to Social Anxiety and Treatment Therapies? Thanks a lot!

 

[lily]

if anyone tries this and it works for you, plz let us know! thanks