St. johns Wort - Whats your experience with it?

terrified

Well-known member
I have taken it before in the past. It really helped me with my depression but I like 5 HTP much better though. 5 HTP helps me a lot with brain fog, mood swing, and spacing out for me. Only thing about 5 HTP is that you have to take it with empty stomach and have to take it often; otherwise, it loses it's effect.

I also found that apple cider vinegar with honey helps with digestion and brain fog as well.
 
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