Severe shaking/trembling

Rebel

New member
Does anybody else suffer from uncontrollable shaking? I was at work today & was confronted by boss in a way i found threatening. I automatically panicked, feeling stupid, ashamed, the silly little girl in the office. These emotional feelings accompanyed by shaking which builds up & up & up until i can even feel my face shaking, then i errupted into tears, uncontrollable tears, the constantly trying to catch ya breath type which lasts for ages I find it hard to get over. DUring all this my thoughts are racing, and after the event i can't stop thinking about it & feel guilty. I have often had this problem in the past, i did go on citalopram which worked wonders but after a years of use it appears to be losing its excellent effect!

Am i alone in these severe extreme reactions to confrontation? Please help! I feel i'm the only idiot in the world :-(
 

Helyna

Well-known member
I'm sorry that happened... Of course you aren't the only one, and you aren't an idiot. You're anxious. It's not your fault.
I shake when I'm nervous, but I hope it's not noticeable. I also cry for no reason when I'm nervous, but not that badly. It still feels horrible.
 
I am always always always shaking, I don't know why. But when I am extra scared/nervous I just have the most uncontrollable shaking. Like it's really bad, I get commented on it all the time. Like "Hey you should switch to decaf!" or "Why do you shake soo much?" I am used to it though, it's just too damn noticable.
 
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