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Hi i'm 19 years old and ive been called up to do jury service which i am dreading. especially that i am social phobic, suffer a certain degree of agorophobia and high anxiety. problem is i cant turn it down otherwise if you do u get a £1000 fine and a criminal record. Has anyone else been...

I got these websites sent to me by my CBT therapist to help overcome my anxiety, social phobia just thought i post them to see if they be any use to anyone else. http://www.nnt.nhs.uk/mh/content.asp?PageName=selfhelp http://www.cci.health.wa.gov.au/resources/infopax.cfm?Info_ID=40

Hi ive been suffering from agorophobia and extreme anxiety for almost 4 years now. And i'm getting very weary of it all. The symptoms started when i finished secondary school and had to start college. Having to get the bus to college i felt really anxious, shaking, nausia, i remember the first...