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I have my first counseling session on Tuesday and for some reason, I am feeling nervous and afraid. Do I have a reason to feel this way? I guess I am feeling this way b/c I have some deep stuff to discuss with my counselor. She called today to confirm my appt., she seems nice. How often do...

Am I the only person that find themselves in tears when a confrontation arises? One my co-worker confronted me last week about a problem at work and immeaditely felt attack. And, had a very strong urge to defend myself, but it seems that I can not express myself without crying. I believe this...

Hello: My name is Rachael and I have social phobia. I always knew something was different about me, but I just learn a name for it about two years ago. My dr. put a name to it, but I never went to the shedule appt. she set up for me with a psychologist. Well, I finally came to the realization...

Hello: My name is Rachael and I have social phobia. I always knew something was different about me, but I just learn a name for it about two years ago. My dr. put a name to it, but I never went to the shedule appt. she set up for me with a psychologist. Well, I finally came to the...