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  1. turqoise

    oops, hello!

    hello, i`ve made a couple of posts without introducing myself here first...oops sorry. i stumbled on this site tyring to find out about SA, and was so relieved to read that i`m not the only one! I only realised about a week ago that I`ve had SA for ages, like 15 years. I have depression, and...
  2. turqoise

    WOW...my memory, my mood just got a 15-yr revamp!

    Had consultation with my naturopath yesterday, after worried about my anxiety levels and irritability. She prescribed vitamin C, herbal Formula, Siberian ginseng and high potency DHA, in addition to the other natural supplements which I am already taking (which have really gotten rid of a lot...
  3. turqoise

    link to CBT site, Emotional Freedom Technique - awesome

    hi everyone. i`ve submitted a story about myself, but after reading some of the topics here i thought it might be helpful to post all the links that i have visited and found helpful. i have struggled with depression and anxiety about 15 years, though the anxiety has only in the last week...
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