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Found these two homeopathic remedies for anxiety while looking for a book afore mentioned on the forum, called "Treating Anxiety Naturally". Here's what the site has to say about homeopathic treatments for anxiety: A dose of ignatia 6X every 15 minutes may help you reduce fear and anxiety...

Have any of you received counseling over the phone? I know this great shrink but she lives at the other edge of town. A while back she had suggested phone counseling but I did not want to get into the awkward payment discussion. Anywho if any of you are receiving phone counseling: would you...

Prior to a social event, even if its just going out or going to work does anyone's anxiety actually make them feel physically sick (i.e. feeling nauseous, stomach aches, etc)? A bit of a catch 22, because staying in does not resolve that sickness per se, only escalates it the next time around...

So I might be giving counselling another shot. I was wondering what is the average price that you guys have paid for an hour-long session with a psychologist/psychiatrist? I used to go to this great psychologist who charged me 20 (Canadian) dollars an hour before, I assume that that's a...

Ok, so we've all heard of such a volunteer organization as Doctors Without Borders! Why not Psychologists Without Borders?? Why do the visits to a psychologist have to be so damn expensive? :roll: Just a thought....

Because my good therapist lives on the other side of another town, and is pretty expensive to visit weekly, I am making a trade. My weekly visits to my therapist for one self-help book a week. I know that there are plenty of them out there, some very corny and condescending, but others...

How do you distinguish between your SELF (your personality, how you define yourself) and your Social Phobia? Where do you draw the line? For instance, if you do not feel like going out to meet a friend one day supposedly because of a headache... how do you know that your mind isn't feigning...

Since exercise tends to help a lot with racing thoughts, worries, and depression. I thought I'd post this into the Treatments category. I often force myself to go jogging around the block along with performing a few basic body exercises. For one thing it tires you out a bit, so you don't...

Since it's not exactly easy to meet people for us social phobics... I'm wondering how many of you have tried online personals to meet people or find dates and whether they have worked for anyone. If so, which ones have you used :?: I have used those in the past, but have always found that...

Just curious if anyone else had this problem. :?: I'm naturally soft-spoken (not metaphorically, but stictly volume speaking). I remember that every time I raised my voice when I talked of something in which I was really interested, as a child I was told to tone it down a little bit...

Hello everyone. I feel lucky having stumbled on this site, since this was pretty much what I was looking for. I have been previously diagnosed by my physician for having social anxiety and a form of mild depression (thanks to my anxiety). And so I seem to have found myself tangled in this...