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i was just wondering has anyone seen a psychologist or therapist for shyness? if u did, did it help? i just wanna know bc i was thinking about seeing one but i dont really know how it would help me overcome my shyness.

hi I would just like to know if there is anybody here that used to be shy but isnt anymore? If there is, what helped u overcome your shyness? Also if anyone has any tips for overcoming shyness that worked for them I'd really appreciate it. Also, has anyone taking medicine for their shyness and...