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  1. Jess123

    Please help, I'm really scared

    I'm a seventeen year old with severe SA from New Zealand. I'm actually quite loud at home and with people I know but when I went to school I was literally silent. I could go an entire day without saying a single word. I was absolutely miserable. I left school after a suicide attempt this year...
  2. Jess123

    Leaving home?

    Hi, I am a seventeen year old girl who is suffering from extreme social phobia. I am in year 13 and had to leave school this year due to my anxiety. Fortunately I still managed to get into uni due to my good grades last year. The university I am going to is quite close to where I currently live...
  3. Jess123

    A question about CBT therapy

    Hi, I am seventeen and am suffering from extreme social phobia and selective mutism. Although I am really loud and talkative at home I am basically silent everywhere else, except with really close friends. After spending some time in hospital I am going to see a therapist every Tuesday. The...
  4. Jess123

    Does xanax help with SA

    I am kind of desperate and suicidal and I just want something to stop the paralysing irrational fear I feel when I am in a social situation. I don't give a **** if it's addictive, but does Xanax help?
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