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  1. Marc7

    How are you feeling?

    I think it is the depressive type of my illness not my anxiety, my mistake. Yea that doesn't help either. That's good. I'm glad your back is better now. What wasn't practical for "healthy & safety reasons" sleeping on the couch or the single bed? Why would you get reported to the council...
  2. Marc7

    How are you feeling?

    Oh okay. I think it is because of my anxiety of why I think negative. I see, did it help? You're welcome. That must of not been fun. Oh, that makes sense. Did your sister get the bed for free or did she have to pay for it? What do you mean by starts on you? At least your mother...
  3. Marc7

    How are you feeling?

    It's hard when you are and were around people that are constantly negative. For me it is hard because I'm use to having a negative mindset. Were the leg lifts and the slow knee bends on your feet or no? The lower back pain issues were due to your leg at the time? I'm glad to hear you are...
  4. Marc7

    How are you feeling?

    I struggle with thinking positive or using positive affirmations. Yea it is easier said than done. Yea lol. That's good you took things into your own hands. So weight bare is putting your full weight on each leg when you're walking without the cast? So how did you walk before the operation...
  5. Marc7

    How are you feeling?

    That's good you try not to think about it too much. Oh. Did you mean using positive affirmations? You were persistent, that is good. Oh, you did them for the week whe? So weight bare is weight on your legs without the casts? How did you walk with a walking frame with plaster casts on...
  6. Marc7

    How are you feeling?

    How do you feel about that? Did you mean for me to take your disability into consideration regarding learning the necessary skills you needed to learn? I have to make that decision as well. How did you push on despite your fears or doubts? How did you take the rehab into your own hands...
  7. Marc7

    How are you feeling?

    Yea. You or perspective should matter though. Did you end up learning the skills on your own? Thank you, I will try to tell myself I can do the things I'm doubting myself about more. Sorry but how can I not be afraid of learning the necessary skills? That's good you were able to cope well...
  8. Marc7

    How are you feeling?

    Wow, that is messed up. How did that make you feel? By not underestimating what I can do you mean tell myself I can do it and stuff like that? How can I stop being afraid of learning those necessary skills? Sorry to hear that you have to learn those necessary skills too because of your...
  9. Marc7

    Avoidance

    Thank you, I'll see what I can do.
  10. Marc7

    How are you feeling?

    So your family bullies you because you are the only male? Did you get your mother to see the the irony in it? That's hypocritical. What advice can you give me for being afraid to change my life? Yea it is not easy to teach myself those necessary skills.
  11. Marc7

    Avoidance

    What kind of therapy?
  12. Marc7

    Avoidance

    I'll consider exposure therapy. I made a list and I'm going over it with someone. Idk if I have racing thoughts or not but I think about things that make me sad, anxious, mad, confused, things I disagree about, and things that I should of been assertive about during the day and night time at a...
  13. Marc7

    How are you feeling?

    Yea, it is hard being anxious which leads to lack of assertiveness at least for me. Because I'm scared I won't have the skills, motivation, and will power to even if it is necessary. Plus I might have to acquire news skills that I have to word hard to get. What does a gif guff mean? That...
  14. Marc7

    Avoidance

    I meant I feel I have to catch up with every little single thing if I'm behind in something. Lets say I'm behind on a show, I feel I have to catch up on all previous episodes before watching the new episode. Hence the perfectionism. But what about me with severe anxiety, feeling inferior to...
  15. Marc7

    How are you feeling?

    I think it could be that as well as getting an negative reaction such as a disagreement or argument. Also not wanting to burden them with my feelings or words. Plus it could be not wanting the attention on me. Plus not wanting to change my life. Also it could be due to me being a male at least...
  16. Marc7

    Avoidance

    What about the other things I mentioned though? Also anxiety can be debilitating. How would I deal with severe anxiety, or avpd, or things related to it?
  17. Marc7

    How are you feeling?

    Idk why it is so hard to open up about my feelings to certain people I know and people I don't know. Idk if it is because of me not being assertive or anxiety.
  18. Marc7

    Avoidance

    I would but I think I have severe anxiety or avpd. Plus I'm kind of a perfectionist where if I missed something I feel I have to catch up but I know that is irrational. Also if I face my fear I don't want to feel anxious during that time, overthink later in the day, or possibly feel inferior to...
  19. Marc7

    Avoidance

    Oh I understand now, PugofCrydee explained it to me. Thank you for explaining. So you're forced to go to certain appointments and look for work or go to school in order to keep the payments?
  20. Marc7

    Avoidance

    Oh I guess I'm confused on the money part. So you have to do things in order to get money?
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