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This might be kinda long, sorry. So when i was about 10 my mother abandoned me to go to live in a different country with this guy, she said she was going away for a break and would be back in a couple of weeks. She did come back but only to collect the rest of her stuff. now my childhood was...

So i had my third session with my therapist the other day, and i had to talk to one of her colleagues about anything i wanted. I was being recorded so it was so so hard. I had to use my safety behaviors so for me its looking down and playing with my hair. This was horrible as it felt so awkward...

hey, im new on this site. kinda scared as im not good with words, but wanted to say my SA has caused me alot of trouble and i have finally started to get help. i see a therapist one a week and when i get asked things like how i feel when im in a social situation i freeze and dont actually know...