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Great video on excessive thinking
Eckhart Tolle - Of Excessive Thinking - YouTube
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40 Ways to Let Go and Feel Less Pain
40 Ways to Let Go and Feel Less Pain | Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In
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Anyone here living in rochester new york wanting to join a support group? :)
There are 4 of us already total.
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Ego - The False Center
I recommed this read for all you Social Phobia sufferers. ;)