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:D:D I am trying to keep my expectations reasonable, will be oil painting again. Had a wonderful visit with my daughter and her baby. We went out to a restaurant and though I was more relaxed because it was her there was still some anxiety being around all those people. But I can see there is...

OMG!!! After 8 years of not leaving my apt except for absolute necessities ,like doctor appt, a breakthrough. I did it, I went to a social function and I survived it,lol. I suppose that sounds funny" I survived it." but I know you all understand that anxiety makes you feel as if You won't...

I wish someone had an easy answer for this affliction, but there doesn't seem to be one. I can't seem to get myself out of my apt. I make plans and then don't go and then I am annoyed with myself for not following through. I know the only way is through it, but my anxiety level is so high when I...