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Does anyone have a favorite saying. Mine is, "Fuck it". Who gives a fuck of what people think about you. We only get one life. Why are we wasting our life being afraid. We can talk! Think about a person who you feel comfortable talking to( for me its my sister) and imagine every person that your...

Does anyone feel like they want to run away from their social phobia. I feel like where ever I go social phobia always follows me. The fear of making a fool out of myself if I talk and scared if I do talk and mess up then people wont like me or not talk to me. And I also feel like if I do mess...