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Hey there. Im trying to explain the feeling one gets when anxiety rushes through when their OCD hits them to someone who does not have OCD. I have been told this person does not have anxiety AT ALL, so it is difficult to make an analogy. I typically relate it to the feeling one gets when...

Hey there. How would you all define the differences between someone who has OCD or just has superstitions? Baseball players, and sports players in general, are notorious for having elaborate superstitions, but would you say they have OCD? I have my own opinion, but I want to know what you all think.

Hi, I am pretty new here. Just looking around. I am a 25y/o male in Los Angeles. I am currently working as a counselor for anxiety, OCD, and social phobia, in addition to being a musician (bass player). I had some social anxiety and depression when I was growing up (and still have some), but I...

Hi everyone. I am a recent graduate in counseling and am doing some research into social phobia/ anxiety treatment. I keep reading books where people reccomend breathing techniques (deep breathing, zen breathing, breathing in for 2, out of 2, in 2, out 4, etc), but I wanted to find out from...