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I work in a call center for a bank and I just get so flustered every time a customer bitches at me. I have worked so hard to get over a lot of SA symptoms, but they all come right back as soon as people start yelling at me. My voice gets higher pitched (I'm a chick and it's already...

Which do you prefer over the other, dogs, cats, or either one? I like cats because they match my quiet and introverted personality. They seem to promote a calm atmosphere while dogs are sort of hyper and chaotic.

Brief personal background: I'm a 24 year old female, live in the US. Haven't posted here in about 4 years but frequently read posts. I forgot my old username so I registered a new one. I have SA but in the past few years have learned to live with it and am attempting to live a normal life. I...