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Alcohol is really the worst thing for mental health. So many of us use it to self medicate but it just makes the problem worse. I can definitely say my worst day sober is better than my best day drinking.

Weird thing happened with a girl a few days ago at work. I was talking with her and started cracking a few jokes. She loved them and said " I love your attitude" ( I occasionally pull off dry wit). Later she said I had a "beautiful chin" and said " I bet your girlfriend tells you this all the...

So many people here have trouble talking to others. We over-analyze and worry about how we come across. I'd like to share a great experience I had today. I've always waited for people to talk to me, and they never did. And whenever I did , I tried too hard to make them like me. But it occured...

Well, I'm nervous as hell writing this but I do feel better knowing that I'm not alone. I'm 23 and I was diagnosed with Avoidant Personality Disorder in the United States Navy and was discharged because of it. When they told me I had it I guess I wasn't that suprised, it made sense that the...