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For the past few years, I've been battling insomnia and chronic sleep deprivation. It's due to behaviors that threw off my circadian rhythm and depression or life worries. I'm just wondering how this could affect SA because, one thing I've noticed, is I've been feeling an overwhelming fear when...

Do you believe SA can be beaten? Do you want to overcome SA? If you answered yes to both of these questions, then this thread is for you. Some of us complain about SA and feel helpless, but it's time we take control of our lives and ourselves. The reality is we can change and become the person...

Hey guys, I just want your opinion on this dating situation I've been in. I recently dated this beautiful girl at my work who asked for my number. We went out together three times over the past three months. First, we went to the beach to walk around. Because of shyness and it being my first...

I'm experiencing social anxiety or shyness. I'm not sure which it is, but I tend to feel very uncomfortable in social situations. For example, at my college class everyone had to introduce themselves. I got extremely nervous about this and I became very self-conscious. A feeling of inferiority...

Why can't I delete threads??