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I feel kind of stuck and like I just dunno what to do. I think I have kid of developed depression because of my SA, but because I don’t talk to anyone about it really, I cant be sure of anything or whats really going on. In the last few months Ive been really down, always on and off. I can have...

Hey, just somethin ive been thinking about recently. When it comes to my SA, i feel like im trapped in it. Social anxiety doesnt make me. Its not my personailty. Shyness might be a personaluty trait but SA isnt. Am i right here? There is just so much more to me than the anxiety and...