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Hey sorry for the crazy headline :giggle: , but does anyone here trying to make their first steps of getting over anxiety of talking to people ever feel really self conscious ( i am not good enough, what if everyone sees me, what if i get yelled at, what if she doesn't like me, do i look good...

Hey I know this is a bit off topic from this forum and random but was hoping to get some advice on this... I'm trying to improve my dating skills and a brought a program to kinda help me out with it but its obvious that these type of programs are not really for guys with SA its all for normal...

Hey does anyone ever feel really scared or just panicky when having to join a large group of guys or girls? I feel inferior and somewhat scared and just not myself. I wish I could stop this and am really motivated in finding any solution to try. Anyone else going through this/ looking for a...

Hey all, Recently I had to go to a meeting for work and there was a large group of people and AS ALWAYS i just felt this massive panic in my chest and i felt so in my head ,awkward and not "myself." I am sick and tiered of feeling this way and i want to feel apart of something again... just...

Hey all, What are your biggest frustrations/obstacles/issues in getting over social anxiety (right now or in general). Mines is just getting started.