Search results

I saw Pearl Jam last nite -just awesome. And I'm thinking about trying to go a second time! I went alone, on account of that I have few friends and none of them like Rock music. But, one thing I told my self to remember to do was to buy a t-shirt from the official merchandise. When I...

Someone gave me some advice for dealing with anxiety. They claimed that it was 'all a person needs to know' and I've been trying it, and so far it seems to be helping me. I copied-out the letter written to me with this advice in it in the thread titled 'How to change Root Thoughts' (along with...

I've come across pieces of advice about how to change reactive thoughts -root thoughts. This first piece of advice I got from a book called "Conversations With God" by Neale Donald Walsch. The second piece of advice, I got from a friend of mine who has himself suffered with anxiety for about...

I thought that it could be fruitful to start up a thread where members posted situations and times when they have felt the weight of anxiety lifted. You know, those situations and occasions when you forget that you have anxiety or when you manage to get past it and get lost in the moment. So...

One thing that I have been struggling coming to terms with is why I have to have such trouble dealing with emotions. In my early twenties I had issues with male-female relationships, and battled with getting emotional balance with this. Amazingly I succeeded and am still quite proud of my self...

I'm not much of a poet, so I don't pretend that this poem is particularly wonderful. I think that it is anywhere from profound and inspiring, to simple and boring -depending on what frame of mind a person is in. I did get it published though!!! :) So, here goes.... 'Black and White' Black...

...Hi, I have read a little of Jung and, being also interested in spirituality, find ideas expressed in both of these really fascinating. I'd like to learn more and was hoping to have some kind of discussion and exchange of these kinds of ideas with anyone with the interest. If you want...

Hi, I thought that I'd post this because I think it could be rewarding to go through a list of possible causes of social anxiety/phobia. I figure that if we pool together our own ideas of what we think is behind our social anxiety, that this could enable us to better pin-point what could be the...

I have a theory about the way that human behaviour and personality is. This theory is that socially anxious people are 'extroverted introverts'. I use this term because I intentionally want to imply that we (the socially anxious) are two extremes in the one. That, all people are a make-up of two...