Canres

I'm doing ok thanks, how about you?

Hi I just noticed you sent me a message last year, and I didn't reply, must have not seen it, sorry bout that,,
But hi! Hope you doing well!

I have the same problem ..its due to anxiety when you are feeling nervous..I have read that breathing exercises help...

Hi, I hope someone can help me. I have hyperventilation problem a long way back and now it's getting worse as I pay more attention to it. It feels as if I can't breath at all. I can't concentrate on anything and I feel dizzy, like my mind is spinning. If there is anyone having the same problem, please talk to me.