Recent content by odetoanoddity

Each to their own, what music do each of you listen to, when you're trying to calm down and relax? I listen to binaural beats, nature sounds and Buddhist chanting when I meditate.

What's the longest time period anyone hasn't left the house? For me, it was for 2 weeks, I was in one of my depressive funks :\ what about you guys?

OK, so I've been avoiding applying for jobs these past few weeks. However, I'd say that the fact that I'm looking in the first place is an improvement on my part. It means I'm taking the necessary steps, however how small they may be... :\ I am 20, turning 21 in March and I've never had a job...

Has anyone sought any help from a psychologist/therapist and would like to share their experiences on here? If so, what are sessions like? I'm considering seeing my GP to get a referral to see a pro with regards to my anxiety/depression... thanks :)