Everything seems to be going well for me at the moment. I feel so happy and thought if I shared this on here, maybe my happiness might be contagious lol.
:P :P :P
I have got a full time job
Im going on holiday to USA later this year
I feel really happy probably because of the above and...
My doctor referred me to the mental health department 4 weeks ago and yesterday this girl who looks about the same age as me came to assess me (an occupational therapist)
I have to meet with her about once a week and be befriended by her and go outside with her, go shopping with her etc, so she...
I have a doctors appointment on monday to tell him about my social phobia. Its terrifying just thinking about it.
Does anyone have any advice to calm my nerves or something?
I was thinking of making a list about some of the things that scare me etc, do you think this is a good idea?
If any...
Hopefully!!!
Social Phobia can be cured!
My Mum works with someone who said she used to have social phobia - she avoided going out where people were and was just scared of people, thats how bad her SP was. She went to a psychiatrist (she had to see 3 different ones before she found the right...
The last time I went to the doctors about my shyness ( quite a few yrs back) I was reffered to counsellors, but they didnt help at all (I was there about 6 months), perhaps because they didnt know about social phobia etc.
But Im going back to the doctors and think they would refer me to a...