Recent content by hamandcheese

Hi I've only ever thought that I had Social Anxiety. This week I realised that I actually have GAD too. I am almost always anxious about one thing or another. I usually feel like I've no time to do things and I'm constantly anxious over everyday things like college work, driving and even...

Hi I've only ever thought that I have Social Anxiety. This week I realised that I actually have GAD too. I am almost always anxious about one thing or another. I usually feel like I've no time to do things and I'm constantly anxious over everyday things like college work, driving and even...

Just out of curiosity, how many people come from family's with divorced or seperated parents? My Father left when I was 5, and I had an estranged relationship with him until the age of 13 and have not seen him since (I'm 21 now). This is one factor that I can say with confidence, has led to me...

Hi Does anyone find that alcohol increases their anxiety rather than lower it? I'm 21 now and I used to drink quite a bit on nights out cos it seemed to lower my anxiety in crowded pubs. For the past year I haven't drank much at all and any time I do I feel like it gets harder to control my...