Recent content by elephant99

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    getting worse and i don't know what to do

    I am looking at my life and it seems pointless. All i feel is pain all the time. I don't remember a time when I was not depressed and it doesn't look like it's ever going to get better. I have nothing. I have no one who cares about me. I can barely function. Nothing matters
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    Hearing things that aren't there

    I think i've been hearing things that aren't there as a consequence of my anxiety and some bad things that happened to me. Does anyone else experience this? How do you know if it's real or not? I complained to a neighbour about hearing them listening outside my door but I think that I might...
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    Guilt for existing

    In addition to constantly worrying what others are thinking of me, I feel guilt for even existing. I feel like i'm always in the way and I'm so awful people shouldn't have to be subjected to even being around me or having to look at me, let alone having to talk to me. I try to make myself...
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    anxiety about neighbours

    does anyone have any strategies for dealing with when people are mean or insult you? i am having trouble with my neighbour, who hates me and it's really not helping my social anxiety. i live in a shitty apartment with no privacy and i try to be as quiet as possible but still i hear them mocking...
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