Recent content by Amc88

Hi. So to make a long story short, always had a mild / moderate problem with anxiety but manage to control it myself (basically just suffer on with it) In the last few months there’s been a few times where it becomes heightened to a point of me being miserable and on the border of a panic...

Hi guys. Looking for a few opinions or anybody that has been in the same situation. Have always been a minor / moderately anxious person but have been able to control it. I have had to make speeches in my previous job maybe 4 times a year for 5 years and again was always a small bit shaken...