Recent content by ally_green

hi..we have to be positive when face with our anxiety..im always nervous when there are many people around me..i feel like they r judging me..and they think negatively about me..i know its irrational but i cant stop my anxiety..i will sweating..i think many people hate my behaviour..because im...

hi there..im ally..i have social phobia..anyone knows how to cure my SP?i feel nervous at social situations..the people look at me like im weird..help me ok.. With lOve.. :)

hello people...anyone from malaysia??

hi to everyone who has the same problem with me..im ally from malaysia..im only 16..when i found this site, i relieve that im not alone!!! but i dont know how to cure my social phobia...i always try to think positive..but i cant control my heartbeat and my body..i hate sweating..when im at...

hello to all social phobics...i hate myself..im a loser..i dont know how i got SP..it has been 3 years...start from im 14 years old...so please anyone from malaysia??...please somebody help me how to cure my SP..i can tell..nobody loves me..when i tell somebody about my problem, they dont...