Looking over this site, I seem to be more 'damaged' than I realised.
I can totally relate to putting everyone else first. I just can't settle unless everyone elses whims and foibles are satisfied first or I feel as if I have not completed all the tasks and there will be no peace for me.
Even if I do everything for everyone around me, if they so much as make a cup of tea, put on the hoover, pick something up from the shops, I feel as if I should have done it or be doing it for them and that I have somehow failed and they have now got a stick to beat me with.
OMG, I have just worked out my own problem typing this.... and where it stems from, flippen heck. It's all about my ex husband, he conditioned me! How pathetic I am.
The lline "got a stick to beat me with"gave me the answer, If I failed to pre-empt any of his wants, needs, or desires it was like giving him a stick to beat me with as I could do a thousand chores and he could do 1, but his one would be more than all mine and cancel it out, so therefore in order to prevent him from challenging me or going on about it, I had to do and pre-empt everything, thus effectively turning myself into a slave striving to be perfect to avoid his constant digging, whilst being constantly manipulated.
Actually I don't entirely think I can credit him with the intelligence for doing that conciously, it must just be a natural instinct in some people.
No wonder he was not happy when I left him spitting "there was nothing wrong with our marriage" well who wouldn't be unhappy about having lost a good hardworking slave, 10 years on my life is so much better, so much calmer even all the boils I had constantly erupting on my face like a volcano when lived with him went away almost immediately.
Some relationships are toxic, perhaps its not us, just what others have made us.
Get demanding,ask for something every now and then, my current Hubby loves to do things for me, in fact he even asks me what he can do for me (how weird/nice is that?) makes him feel good, still I have to shake off that feeling I should be doing it though!
EMPOWER yourselves!!
Ask for a cuppa! ( small acorns....small acorns... :lol: )