LAPW*
I have trouble with this too.
Conversations with new people are a real freakin' chore for me most of the time. If I'm talking to someone and the other person shows even an instant of hesitation, or any sign that
I interpret as them detecting that something isn't
quite right with my social graces, I get really self-conscious and freeze-up.
It's weird because if someone starts a conversation with me, (a stranger) I can usually get into it and keep it running with very few problems. There's no big inner dialogue as to how I'm doing or anxiety pertaining to the idea that I'll either come-off as arrogant or just plain strange while we're conversing.
It's like their decision to talk to me is a validation. "If they find me worthy to talk to, I must not appear to be a social cripple or odd." That initiation on their part takes the pressure off me and cuts through the insecurity about how I come across to strangers, allowing me to be myself.
But when things
do go bad in a conversation, (Ha Ha) I'll usually do two things to try and correct things. First, I make really solid eye-contact. I just zoom-in and focus on the other person like no one else is alive on earth. Secondly, I'll ask a simple follow-up question about something they were already talking about.
Like if they were talking about their dog, I'll just say "So how old did you say he was?" or "Did you grow up around lots of animals as a kid?" Or something like that. Try to pick up the gist of what it is they're saying and spin that into a new line of discussion. There are endless spontaneous variations you can have at your disposal with a little practice at doing this. And it's easier than trying to remember topics because there's nothing to remember, you merely expand on what they
just said.
The big trick of it though, is to truly concern yourself with what they're saying to you. Try not to fake your interest in what they're telling you at all, if at all possible. Earnestly become fascinated with this person and what it is they're telling you for this brief moment in your lives.
It's all about them. Smile and nod at their points. Laugh if they say something funny. Just try your very best to forget about yourself and focus on
them.
Most people will love the attention.
Believe it or not, it's actually fun once you get the hang of it. Other people are a fountain of experience, and I think seeing them for who they really are, as opposed to an inflated idea of who you
think they are, by listening to a passage of their life, is also a great means of therapy against feelings of inferiority.
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Long-Ass Post Warning