Reaching-Zen
Well-known member
Hi to all fellow blushers. I'm wondering about your opinions on not just one remedy, but a combination of remedies, and if you believe they may be more effective.
I hear a little on diet, and more specificallly caffeine. I hear a little about various vitamin supplements like magnesium together with one or two others. Some mention their faith.
I also hear about peak physical and mental health.
My question is, seeing that not one particular method is really effective for all, do you think combining all the known helpful measures combined, will be more effective than any on their own?
Say, become fit, try to stress less, taken vitamins like magnesium, avoid caffeine products, etc.
Has anyone found their faith effective?
Do you believe its a physical problem, a mental problem, a combination of both, or a more physiological issue such as genetics?
Do one or both of your parents suffer?
Your thoughts please? I'd love to hear them, good or bad.
I hear a little on diet, and more specificallly caffeine. I hear a little about various vitamin supplements like magnesium together with one or two others. Some mention their faith.
I also hear about peak physical and mental health.
My question is, seeing that not one particular method is really effective for all, do you think combining all the known helpful measures combined, will be more effective than any on their own?
Say, become fit, try to stress less, taken vitamins like magnesium, avoid caffeine products, etc.
Has anyone found their faith effective?
Do you believe its a physical problem, a mental problem, a combination of both, or a more physiological issue such as genetics?
Do one or both of your parents suffer?
Your thoughts please? I'd love to hear them, good or bad.