yea i didnt know where to put this

[HEYBRITTANYxx]

so what is this. basically i know that i have ocd and sa. but i get these awful feelings all of the time. like if i have just gone out and ate dinner and im full i start to feel like something horrible is going to happen (not for any paticular reason, it just alwyas happens then). or if im just out having a really good day all of the sudden i will feel really anxious and worrisome. and then that night will usually result in bad nightmares. only if im happy or having a good day. is that normal?

 

[asubscriber99]

well, i don't know the full picture of what happens to you, but you might be experiencing panic attacks.

or it may be just from your ocd, a bad "Pavlov conditioned stimulus", where you linked being happy with the obsession to get anxious and worried again.

 

[HEYBRITTANYxx]

is there anything to do to like.... unlink it? haha that sounds so stupid but its just annoying that everytime i finally get happy i also have to get unhappy again.

 

[x000x]

I feel like this too. I'll feel really happy and i'll be listening to a song or something in my head, but when I start to think about something else my thoughts start racing and I begin to feel really sad, frustrated, angry, and lonely.