Tell me what make's you feel better : takeing drugs or psihoterapies and self help?
BrokenSmile Well-known member Mar 28, 2007 #1 Tell me what make's you feel better : takeing drugs or psihoterapies and self help?
rado31 Well-known member Mar 28, 2007 #2 I tried several drugs and it didnt help me. I would try another therapys like cbt , but i m so fed up with psy-staff. i will probably seek some self-help books for bringing back self confidence.
I tried several drugs and it didnt help me. I would try another therapys like cbt , but i m so fed up with psy-staff. i will probably seek some self-help books for bringing back self confidence.
Y Y Well-known member Mar 28, 2007 #3 Paxil helps me with my depression a lot, and a little with my obsessions too, but with sp nothing much helps :/
Paxil helps me with my depression a lot, and a little with my obsessions too, but with sp nothing much helps :/
Johnd Member Mar 29, 2007 #4 Self help I tried self help programs, one of which really helped me. I don't like drugs
Johnd Member Mar 29, 2007 #5 Self help I tried self help programs, one of which really helped me. I don't like drugs
rado31 Well-known member Mar 29, 2007 #6 Re: Self help Johnd said: I tried self help programs, one of which really helped me. I don't like drugs Click to expand... Hello , I m interested What did u try
Re: Self help Johnd said: I tried self help programs, one of which really helped me. I don't like drugs Click to expand... Hello , I m interested What did u try