Wayne Here...Hello!

[binn]

Hi Everyone,
I have battled with shyness, agoraphobia, social anxiety, and low self-esteem. Being a logical person, I reasoned that, OK...I have a problem...what is the solution? As a result, I have read countless number of books, trying to learn how to heal myself. I have learned a lot and made a lot of progress over the years. I joined this forum to share what I have learned as well as learn from others.

 

[Lumsdale]

Firstly Welcome to the forum, Im very new here myself and would be happy to learn from your experiences. What really helped me was when I finally identifed what my problem was and to discover that it had a name and that there were others who felt like I did. I joined a local self help group which although no longer in existance was a great help to me in the initial stages.