Thanks to Avert, now i must train my brain...

[vash27]

i'm only at my 4th day on Avert (2mg /day), and i can tell that my hands is 90% dry. But sometimes, there are times that when i am nervous my hand moistens just a tiny tingy bit which i should not be worry about coz it's pretty manageable. However my brain doesn't think like that. It thinks that a tiny sweat is like HH, which is totally wrong... maybe because my brain has been used to it for years that it detects it as HH... so though i have avert, i still need time to adjust and train my stupid brain to not think like that.
hehehe... =P

p.s. has anyone had this situation?

 

[hyp-hi]

Yeah I get that tingy sensation in my hands when they are about to start sweating. I agree it is tied to the brain. If you don't think about it, you are usually ok, but as soon as you start thinking about it then it starts up.

 

[margiehope]

Hi!

I think we've all been through this. It's probably healthier to have a bit of perspiration, but I know if I have a little, I tend to think "Oh no, here we go again!"

Like you, I have to retrain my brain!