Stress V Anxiety

steve33

Active member
I had stress on Friday due to a bad week at work i don't often get stress i suffer with constant anxiety. I realised stress felt different to anxiety as I was very tearful but had none of the normal anxiety symptoms i didnt feel panicy or light headed it was a weird feeling of calmness.

Though since Friday the weekend has brought my anxiety back to the point where i should be at work now and can't go. I havent slept properly for a week but my main problem is this ans I want to know if anyone else suffers this my head including my ears are really hot on the point of unbearable it feels like my head is getting hotter and hotter but my temperature is a constantly low of 35.8c to 36.1c. I just can't understand how my head can be burning when my temperature is low.

I know i am stressed as I have come out with a bout of mouth ulcers but its the hothead i can't deal with.
 
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