step:2

right, i tried to tell my mam about how i have been feeling (sa), and i havent been diagnosed yet but when i tried to say how i was feeling she started shouting at me before i had the chance to explain. I have just told her that i want to speak to her later , which was my first step, and i dont know where to go from here?

I do get the majority physical symptoms, and i just want to rule it out, so i can carry on with my life, maybe its just shyness?? i dont know but i know something isnt wrong,

so what im saying really is where do i go from here?
 

da_illest101

Well-known member
well tell her exactly how you feel, what makes you feel that way etc. No matter what her reaction is, tell the truth and don't go back on what you said
 

dooby-duck

Well-known member
If I was going to tell this to someone I'd do it in terms that they would understand. I'd probably compare my fear of social situations to a fear of spiders or something. Most people can understand fear like that.
 
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