Hastings & Main
Well-known member
1.How old are you? 41.
2.Are you male/female? M.
3.Do you have SA? Yep.
4.How bad is your SA on a scale from 1 to 100? About 65.
5.Are you diagnosed with Social Anxiety? Yes.
6.Are you shy? Not if I have presence of mind, which is rarely.
7.What makes you anxious? Innate pressure to be liked, wanted: generates anxiety.
8.Do you use meds? (if yes, what kind?) No.
9.Do you go to therapy? (if yes, what kind?) Not yet.
10.Since when did your SA start? Adolescence if not earlier.
11.Do you have good support from your inforement? Yes.
12.Do you actually like doing social stuff? Yes.
13.Do you have friends? Dwindling: a couple left .
14.Do you have online friends? No.
15.Where do you feel safe, and not anxious at all? Nowhere.
16.Do you work, go to school? Work.
17.Do you have a relationship? No...
18.Do you believe you can overcome SA? (or do you only hope so?) Yes.
19.What are your hobbies? Collecting crap.
20.Do you drink? smoke? Yes, and no.
21.Are you introvert of extrovert? Closeted extrovert.
22.Do you have any more disorders? The other SAD, GAD, and probably more, undiagnosed.
23.Are you afraid of the supermarket? No.
24.Are you afraid of making phone calls? Somewhat.
25.Where you bullied in your youth? Very mildly.
26.Are you a quiet person? Yes.
27.Do you avoid eye contact? Definitely.
28.Do you blush alot? No.
29.What makes you really happy? Acceptance from those who understand.
30.Do you hardly make friends? No.
31.Does your family know about your SA? Yes.
32.Did you ever visited a doctor? Yes.
33.What makes you feel confident? (c'mon.. dont be shy.. tell us) External validation, unfortunately.
34.Are you depressed? Yes.
35.Do you believe in god? Agnostic - neither here nor there.
36.Are you open about your problems, or do you prefer hiding them? and fake a smile? Open.
37.Do you have a good sense of humour? Yes.
38.Are you happy with your looks? Sometimes.
39.What kind of music do you like? Everything, mostly punk.
40.Do you do sport?? No.
41.Do you like art? Yes.
42.Are you a social person? ( without the SA part...??) Yes.
43.Do you like animals? Yes.
44.Are you friendly? Yes.
45.How would you describe yourself? Get to question 60 and re-read everything!
46.Did you have suicidal thoughts? Once in a great while.
47.Have you trouble eating in front of other's? A little.
48.Do you feel accepted by your inforement? Yes.
49.Do you got the motivation to get out of SA? and to do ''more'' social stuff? Yes.
50.Are you optimistic? Some days.
51.Do you have problems with showing and seeing ''emotions''? Showing, not seeing.
52.What makes you feel relaxed? In the presence of those who really know me. When alone, alcohol .
53.Do you got panic attacks aswell? Very rarely.
54.Do you think you have to act and do things perfect? Yes.
55.Do you think people stare at you in social places? (if yes, why??) Less and less unless it's a 'bad' day; can't explain the 'spotlight' sensation.
56.Do you know how to act like a confident person?? Getting better at it.
57.Do you ever gave a speech? Yes. If I know exactly what I'm going to say, I have no problem with it: it's like having power over an audience or people, and not them having power over you. If I'm not prepared, then it's a huge struggle.
58.Do you like walking in the park? Not especially, which is sad.
59.Do you think you are interesting to other people? Not personally, but enough people think I'm interesting, so it's a confidence thing I have to overcome.
60.What is the negative judge you guess from people? Freak, ugly, loser, etc. Should turn off those feelings, or at least turn the thought around to something like - 'Be proud to be a freak, then! Shove it in their face'. I don't know how to turn it off, and usually the anxiety makes me forget to turn it over to a positive spin. The reality could be I'm being looked at because I'm very attractive, but without confirmation who knows? And being hypersensitive forces me to care about what total strangers think, go figure...
2.Are you male/female? M.
3.Do you have SA? Yep.
4.How bad is your SA on a scale from 1 to 100? About 65.
5.Are you diagnosed with Social Anxiety? Yes.
6.Are you shy? Not if I have presence of mind, which is rarely.
7.What makes you anxious? Innate pressure to be liked, wanted: generates anxiety.
8.Do you use meds? (if yes, what kind?) No.
9.Do you go to therapy? (if yes, what kind?) Not yet.
10.Since when did your SA start? Adolescence if not earlier.
11.Do you have good support from your inforement? Yes.
12.Do you actually like doing social stuff? Yes.
13.Do you have friends? Dwindling: a couple left .
14.Do you have online friends? No.
15.Where do you feel safe, and not anxious at all? Nowhere.
16.Do you work, go to school? Work.
17.Do you have a relationship? No...
18.Do you believe you can overcome SA? (or do you only hope so?) Yes.
19.What are your hobbies? Collecting crap.
20.Do you drink? smoke? Yes, and no.
21.Are you introvert of extrovert? Closeted extrovert.
22.Do you have any more disorders? The other SAD, GAD, and probably more, undiagnosed.
23.Are you afraid of the supermarket? No.
24.Are you afraid of making phone calls? Somewhat.
25.Where you bullied in your youth? Very mildly.
26.Are you a quiet person? Yes.
27.Do you avoid eye contact? Definitely.
28.Do you blush alot? No.
29.What makes you really happy? Acceptance from those who understand.
30.Do you hardly make friends? No.
31.Does your family know about your SA? Yes.
32.Did you ever visited a doctor? Yes.
33.What makes you feel confident? (c'mon.. dont be shy.. tell us) External validation, unfortunately.
34.Are you depressed? Yes.
35.Do you believe in god? Agnostic - neither here nor there.
36.Are you open about your problems, or do you prefer hiding them? and fake a smile? Open.
37.Do you have a good sense of humour? Yes.
38.Are you happy with your looks? Sometimes.
39.What kind of music do you like? Everything, mostly punk.
40.Do you do sport?? No.
41.Do you like art? Yes.
42.Are you a social person? ( without the SA part...??) Yes.
43.Do you like animals? Yes.
44.Are you friendly? Yes.
45.How would you describe yourself? Get to question 60 and re-read everything!
46.Did you have suicidal thoughts? Once in a great while.
47.Have you trouble eating in front of other's? A little.
48.Do you feel accepted by your inforement? Yes.
49.Do you got the motivation to get out of SA? and to do ''more'' social stuff? Yes.
50.Are you optimistic? Some days.
51.Do you have problems with showing and seeing ''emotions''? Showing, not seeing.
52.What makes you feel relaxed? In the presence of those who really know me. When alone, alcohol .
53.Do you got panic attacks aswell? Very rarely.
54.Do you think you have to act and do things perfect? Yes.
55.Do you think people stare at you in social places? (if yes, why??) Less and less unless it's a 'bad' day; can't explain the 'spotlight' sensation.
56.Do you know how to act like a confident person?? Getting better at it.
57.Do you ever gave a speech? Yes. If I know exactly what I'm going to say, I have no problem with it: it's like having power over an audience or people, and not them having power over you. If I'm not prepared, then it's a huge struggle.
58.Do you like walking in the park? Not especially, which is sad.
59.Do you think you are interesting to other people? Not personally, but enough people think I'm interesting, so it's a confidence thing I have to overcome.
60.What is the negative judge you guess from people? Freak, ugly, loser, etc. Should turn off those feelings, or at least turn the thought around to something like - 'Be proud to be a freak, then! Shove it in their face'. I don't know how to turn it off, and usually the anxiety makes me forget to turn it over to a positive spin. The reality could be I'm being looked at because I'm very attractive, but without confirmation who knows? And being hypersensitive forces me to care about what total strangers think, go figure...
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