Social Anxiety - the question list

Koime

Active member
1.How old are you? 17, 18 in 16 days.
2.Are you male/female? Male
3.Do you have SA? Yes, I consider any SA anyway
4.How bad is your SA on a scale from 1 to 100? 55? maybe, i'm not good with these things because some people are a lot worse.
5.Are you diagnosed with Social Anxiety? No
6.Are you shy? Yes
7.What makes you anxious? People, thinking i'm going to be embarrassed, stuff like that.
8.Do you use meds? (if yes, what kind?) I haven't really taken any at this point, but I had been taking some herbal supplements from walmart to help with depression earlier this year and apparently it was supposed to help with SA too (I don't take them anymore though).
9.Do you go to therapy? (if yes, what kind?) No, but I used to consider it. I don't think I could because the thought is really embarrassing.
10.Since when did your SA start? I don't know, I've always been quiet and never hung out with people, but I started to become a little aware of it when i started middle school.

11.Do you have good support from your inforement? I googled it but nothing came up Dx don't know what it means.
12.Do you actually like doing social stuff? No
13.Do you have friends? I have someone I eat lunch with at school but it's hard to call him my friend because we don't really talk much.
14.Do you have online friends? I have one online friend who was once my best friend in real life, but neither of us have any friends.
15.Where do you feel safe, and not anxious at all? In my room without guests in the house.
16.Do you work, go to school? Never worked, but i'm in high school.
17.Do you have a relationship? No
18.Do you believe you can overcome SA? (or do you only hope so?) I want to believe I can but since I haven't, I just hope I can.
19.What are your hobbies? I study Japanese (but i'm not really a weaboo T3T), I like drawing but I kinda suck at it, and just doing stuff on the computer.
20.Do you drink? smoke? No

21.Are you introvert of extrovert? Introvert
22.Do you have any more disorders? I don't think so.
23.Are you afraid of the supermarket? It depends where the supermarket is and how crowded it is.
24.Are you afraid of making phone calls? Yes
25.Where you bullied in your youth? I don't know, by my brother maybe.
26.Are you a quiet person? Yes
27.Do you avoid eye contact? Yes
28.Do you blush alot? Uhh I think so, I get embarrassed easily and think people are talking or thinking about me
29.What makes you really happy? When things go well, and when I do things I thought I couldn't do.
30.Do you hardly make friends? Yes

31.Does your family know about your SA? My mom does at least.
32.Did you ever visited a doctor? No
33.What makes you feel confident? (c'mon.. dont be shy.. tell us) Having a friend around me or being with people I know at least a little about, or that I feel understand me (not very many)
34.Are you depressed? Not anymore
35.Do you believe in god? No
36.Are you open about your problems, or do you prefer hiding them? and fake a smile? It depends, I usually hide the "problems" but if it came down to it I would just make fun of myself, since it's less embarrassing than people seeing that you're upset about it.
37.Do you have a good sense of humour? I don't know, I can joke around and laugh about stuff but some things I don't think are funny that a lot of people do.
38.Are you happy with your looks? No, but not that unhappy.
39.What kind of music do you like? Pop, Rock, Instrumental.
40.Do you do sport?? No

41.Do you like art? Yes
42.Are you a social person? ( without the SA part...??) No
43.Do you like animals? Not particularly, but it's not like I dislike them
44.Are you friendly? I don't know, I want to be, but I'm very strict on how people have to act in order for me to really like them. Probably a huge downfall. I try not to be rude though.
45.How would you describe yourself? Quiet, introvertive, nerdy, girly.
46.Did you have suicidal thoughts? I did at one point but not completely over this.
47.Have you trouble eating in front of other's? It depends on what you mean, and what i'm eating. Generally, I guess not. But I don't like bringing my own lunch at school because I feel like it draws attention to me, so I don't eat (and the school food sucks).
48.Do you feel accepted by your inforement? Again with this word Dx
49.Do you got the motivation to get out of SA? and to do ''more'' social stuff? I don't know, there's a lot of "social" things I don't really want to do. If I can be social enough to where I can make friends and be comfortable without giving in to pressure than maybe.
50.Are you optimistic? Fairly, on some things.

51.Do you have problems with showing and seeing ''emotions''? I think so, with showing.
52.What makes you feel relaxed? Music by myself.
53.Do you got panic attacks aswell? I don't know what a panic attack feels like so I don't know if i've ever had one, but i get nervous pretty easily and shake and stutter, with a hot face.
54.Do you think you have to act and do things perfect? Yes, because I feel like everyone else does things perfectly.
55.Do you think people stare at you in social places? (if yes, why??) Yes, at school because i'm always alone and i'm just weird i guess, and elsewhere because I feel very awkward just walking around and doing things (like if i'm alone in the store, I just want to hurry in and out quickly and i'm very impatient)
56.Do you know how to act like a confident person?? Kinda, but it doesn't work in social situations.
57.Do you ever gave a speech? No.
58.Do you like walking in the park? I've never been to the park.
59.Do you think you are interesting to other people? No.
60.What is the negative judge you guess from people? At school It feels like everyone is wondering why I don't talk to people and I just feel really weird. Everywhere else It feels like the people can just tell that i'm nervous and the way they speak to me makes me feel like they're frustrated or pity me.
 
Top