sleep deprivation and depression

[Rise Against]

I found this article kind of interesting, i actually thought that sleep helped depression, i guess not. Sleep Deprivation and Depression on MedicineNet.com

 

[lurknomore]

Interesting article. I never tried the staying up thing, but I know that when I am depressed I tend to sleep longer- maybe I should force myself not to.

 

[Rise Against]

I didnt go to sleep last night... but not for this reason, i had a lot of homework... The next time im feeling a little down i might give it a try.