Positive Post, What helps with your anxiety, what de-stressers work for you?

[chocchipz]

Being alone with no possibility of interruption.

That's the greatest when I get home and am feeling a bit down.

 

[rosen]

Intense exercise. To the point of exhaustion.
Playing with my wonderful dogs.
Listening to music.
Just straight chillaxing on the couch, reading or watching cartoons.

Yea, sport and exercise, that's a great suggestion!

 

[ultra_materialist]

A pack of cigaretts.

 

[BlackPuma]

Washing dishes, I've found.

Not exactly something you can do at your local bus stop. ;D Ha.

 

[MikeyC]

Intense exercise. To the point of exhaustion.

This helps just about everyone.

 

[coyote]

Drambuie - "the drink that satisfies"

*nods to my scottish ancestors*

 

[coyote]

i wish i played a musical instrument