Musicocd
Well-known member
Ok so I'm having a really hard time at the moment. On top of everything else I've just started hand washing - this is a whole new area for me, and it's horrible.
I feel like I need to tell my best friend but I don't know how...I've known her for 13 years and for 11 of these I've had ocd. She thinks I'm 'quirky' because sometimes she does see me carrying out my compulsions, but I've never said to her 'I have ocd' because truthfully I don't think she'll understand and she won't give me time to explain. I feel like I have to tell her because I think she will give me the strength to take the first step in getting a proper diagnosis.
I've heard that some people have written letters to their GPs explaining their problems - might this same technique work with my friend?
I feel like I need to tell my best friend but I don't know how...I've known her for 13 years and for 11 of these I've had ocd. She thinks I'm 'quirky' because sometimes she does see me carrying out my compulsions, but I've never said to her 'I have ocd' because truthfully I don't think she'll understand and she won't give me time to explain. I feel like I have to tell her because I think she will give me the strength to take the first step in getting a proper diagnosis.
I've heard that some people have written letters to their GPs explaining their problems - might this same technique work with my friend?