Panic attacks & high background anxiety

[tafford]

Hi everyone this might be of help. Its a short
ebook on panic attacks.
Direct link
http://www.controlpanic.com/pdf/controlpanic.pdf

 

[Wayne_InSane]

Thanks for that link man, I just wish I could control this you know?
No not the panic attacks, I'm talking about the urge to kill I get daily.
I've had it for years, the thought of soft gentle flesh being pierced by the tip of a knife.....makes me thirsty every time.