jd882
Member
Anyways, I'm on day two of this horrible panic attack and I was wondering how some of you deal? I got myself a dog to feel safer in my home a few months back. (Little white friendly cockapoo named Buddy that loves attention... figures) and when I'm alone and start suffering from my panic attacks, he will not leave my side. He is contantly trying to jump up on me and get me to play with him.
Sometimes this is cute and gets me laughing, other times, I start to feel too claustrophobic because he's just on top of me all the time and I feel like my head just spirals out of control with fear and anger. So this really intensifies my panicking.
Anybody else have pets that act like this and how do you deal?
Sometimes this is cute and gets me laughing, other times, I start to feel too claustrophobic because he's just on top of me all the time and I feel like my head just spirals out of control with fear and anger. So this really intensifies my panicking.
Anybody else have pets that act like this and how do you deal?