OCD and the Howard Stern Show

Rick7348

Member
I turned on my radio today at around 7:15 to listen to the Howard Stern show and the first words I heard during an interview was "light myself on fire," which obviously is a very awful thing. Now I tell myself I have to do a ritual where I turn the radio on tomorrow at around the same time in hopes of hearing words that are less awful to balance things out. I don't want to do this because I know it's just something I'm obsessing on unnecessarily but I think if I don't do it I will continue to obsess on it. Any advice on a way around this would be appreciated.
 
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