Cortin
New member
Hi all Newbie here, just found this website. Thought I'd introduced myself.
I don't know if I have social phobia but it sure sounds like it.
It all started at primary, I remember I had one teacher that picked on me. I hated her. I was teased constantly in primary school, basically had 1 or two friends that whole time. The teachers and principals etc didn't seem to care, when ever I fought back I got in trouble. I was told to ignore the teasing, like that ever worked.
Then I got to highschool and I thought I'd escaped it, but I just got teased again. Those years I just felt so alone, I never fitted in, I was the odd one out. I had the brains to do well, but I really didnt do well, i suppose I didn't want to stick out. I just felt so alone, none of the teachers did anything.
Now I've gotten on with life since that, moved to a different town where no one knows me, but I still can't seem to shake my shyness, social fears.
I'm fine when I'm with people I know, but put me in an new situation and my mind and heartbeat go racing. Sometimes I tell myself I can't drink anything because I can feel that my hands are going to start shaking if I hold a cup of coffee or something, I Know it's happened to me in situations, I have to hold it with two hands to hide the shake.
It's holding me back and work because I'm always thinking about what might happen and I seem to want to avoid confrontation/conflict even when it's against my interests.
I don't like going out because I'm just so nervous in public situations. I tend to stay at home, I do go out sometimes, but get me in a large crowd and I start to get uncomfortable. I'm fine when the contact isn't face to face, but I sometimes get apprehensive when I need to call a new contact at work and I feel I come over as too nervous.
I'm just sick of dealing with this issue and can't seem to shake the feeling that it all comes back to my school experiences, how I hated those people and still hate those people who teased me
it's really screwed me up. I want to contribute but feel like I can't , I don't know. I feel like I'm missing out on life 
thx
I don't know if I have social phobia but it sure sounds like it.
It all started at primary, I remember I had one teacher that picked on me. I hated her. I was teased constantly in primary school, basically had 1 or two friends that whole time. The teachers and principals etc didn't seem to care, when ever I fought back I got in trouble. I was told to ignore the teasing, like that ever worked.
Then I got to highschool and I thought I'd escaped it, but I just got teased again. Those years I just felt so alone, I never fitted in, I was the odd one out. I had the brains to do well, but I really didnt do well, i suppose I didn't want to stick out. I just felt so alone, none of the teachers did anything.
Now I've gotten on with life since that, moved to a different town where no one knows me, but I still can't seem to shake my shyness, social fears.
I'm fine when I'm with people I know, but put me in an new situation and my mind and heartbeat go racing. Sometimes I tell myself I can't drink anything because I can feel that my hands are going to start shaking if I hold a cup of coffee or something, I Know it's happened to me in situations, I have to hold it with two hands to hide the shake.
It's holding me back and work because I'm always thinking about what might happen and I seem to want to avoid confrontation/conflict even when it's against my interests.
I don't like going out because I'm just so nervous in public situations. I tend to stay at home, I do go out sometimes, but get me in a large crowd and I start to get uncomfortable. I'm fine when the contact isn't face to face, but I sometimes get apprehensive when I need to call a new contact at work and I feel I come over as too nervous.
I'm just sick of dealing with this issue and can't seem to shake the feeling that it all comes back to my school experiences, how I hated those people and still hate those people who teased me
thx