Taken
New member
Hi...found this place while doing a search. I am a 36 year old single mom and I have dealt with anxiety and paranoia most of my life. At 25 I started having full blown panic attacks and developed agoraphobia that lasted for several months. It was the hardest battle Ive ever fought in my life.
Tons of research and therapy and I did come to be able to controll my symptoms and fight off the full blown attacks. I still dealt continually with symptoms and fears and even sleep disturbances though. I am going to share a link with you, it is a blog done by an immunologist who has had similar experiences and has spent years researching a way to correct these problems with out drugs. There is NOTHING for sale on this page. It is simply a man who is working diligently to correct what has gotten of balance in the body as opposed to covering it up with pills. He uses dietary interventions that are known to manipulate neuro-transmitters. Something as simple as Raisin Bran can actually help relieve symptoms of fear and dread. Again this is not an attempt to get anyone to buy anything. The blog is free information and there is nothing he recomends you need to purchase not even suplements, all his interventions can be done with what is in your pantry. http://guyspantry.blogspot.com/
Tons of research and therapy and I did come to be able to controll my symptoms and fight off the full blown attacks. I still dealt continually with symptoms and fears and even sleep disturbances though. I am going to share a link with you, it is a blog done by an immunologist who has had similar experiences and has spent years researching a way to correct these problems with out drugs. There is NOTHING for sale on this page. It is simply a man who is working diligently to correct what has gotten of balance in the body as opposed to covering it up with pills. He uses dietary interventions that are known to manipulate neuro-transmitters. Something as simple as Raisin Bran can actually help relieve symptoms of fear and dread. Again this is not an attempt to get anyone to buy anything. The blog is free information and there is nothing he recomends you need to purchase not even suplements, all his interventions can be done with what is in your pantry. http://guyspantry.blogspot.com/