need exercise

rsst

New member
Hello

i had started a group for pepole with social anxiety.
it is not a proffesional group.

i myself have a little bit of social anxiety.

we had 2 meetings till now.

it is a social skills training group.

we meet on mols (kenyon) and do activities with people around.

for exampla :

1. go to a person and ask him a question
2 . bargin on a price
3/ give a compliment to someone
4 ask someone for help/ give a request
5. ask someone for his name

can you give me some ideas for more compliments ?

thanks
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rsst

New member
i understand that i wasnt clear.

we do the excercise with people that are not aware that they are in a workshop.
you dont read a book loud in mall .

Danny
 
Hmmm.....

ask someone the time

ask for directions

?? will add any extras thoughts as they come

You may want to include the previous ideas somehow as well, this would address some other common problems people with SA have
 

rsst

New member
Hay man ,

thanks for the thought.

asking for time - possible , but easy.
asking for direction - a good idea .

the excersice we did till now : (in the mall) :

1. ask 25 diffrent questtions from diffrent people
2 .ask 4 peopel their name
3 bargine on a price in a shop
4 / ask someone for a favor or for help
5 give someone acompliment

the ex are not easy !!!

i will be more than happy to get more udeas

Danny
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